Gd.publi's Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023
72.6 kg Lost so far: 2.8 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
1888 kcal Fat: 43.66g | Prot: 98.75g | Carbs: 283.06g.   Breakfast: E.Leclerc Baguette de Tradition Française , Jus d'Orange Fraîchement Pressé, Collagène Peptide, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Poires, Carrefour Filet de Poulet, Cassegrain Petits Pois Carottes, Banane, Kiwi. Dinner: Blanc de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Poireau Cuit, Aoste Coppa, E.Leclerc Baguette de Tradition Française . Snacks/Other: St Michel Savaroises au Chocolat, Daco Bello 4 Graines Grillées sans Sel Ajouté. more...
2277 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

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Gd.publi's Weight History


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