Borbozinha's Journal, 14 Jan 15

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Weigh In record (no journal entry) for 14 January 2015

97.2 kg Lost so far: 0.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2015:

1011 kcal

Fat: 35.87g | Prot: 71.96g | Carbs: 106.77g. Breakfast: Pingo Doce Hamburguer de Peru, Café Expresso, Cogumelos Brancos (Salteado em Wok). Lunch: Esparguete, Brócolos Cozidos (de Bróculos Congelados), Iglo Hamburgers Frango. Dinner: Iglo Nuggets Peito de Frango, Sopa de Legumes sem Batata. more...