Weigh In record (no journal entry) for 22 March 2023
|
94 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 23.77g | Prot: 17.71g | Carbs: 39.20g.
Breakfast: Alesto Pähkinäsekoitus, Myllyn Paras Kaurapuuro, Raparperikiisseli, Paistettu Kananmuna ilman Rasvaa. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuunkääntäjä's Weight History
|