Weigh In record (no journal entry) for 22 March 2023
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65.1 kg
Lost so far: 4.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 24.08g | Prot: 26.64g | Carbs: 153.64g.
Breakfast: Мандарины, Обычные Блины. Lunch: Мандарины, ВкусВилл Борщ с Говядиной. Dinner: Мандарины, ВкусВилл Сок Яблоко-Груша, ВкусВилл Вареники с Картофелем и Беконом . Snacks/Other: Meller Солёная Карамель . more...
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Losing 1.4 kg a Week
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