Weigh In record (no journal entry) for 22 March 2023
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 33.56g | Prot: 81.01g | Carbs: 121.20g.
Breakfast: Pommes Pink Lady. Lunch: Florette Brocolis Vapeur, Herta Le Bon Paris -25% de Sel, Salakis Feta, Huile de Sésame. Dinner: Asperge, Herta Le Bon Paris -25% de Sel, Parmesan (Râpé), Panzani Pâtes, Pietra Bière, Vin de Table Rouge. Snacks/Other: Activia Yaourt Nature, Carrefour Pain au Seigle, Auchan Comté, Herta Le Bon Paris -25% de Sel. more...
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Losing 0.4 kg a Week
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Gaboryelodie's Weight History
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