Weigh In record (no journal entry) for 22 March 2023
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117.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 47.87g | Prot: 128.50g | Carbs: 141.15g.
Breakfast: Pâturages Lait Demi-Écrémé, Oeuf Dur. Lunch: Pad Thai, Filet de Poulet. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Crunchy Muesli aux Fruits Rouges. Snacks/Other: Filet de Poulet. more...
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Losing 0.1 kg a Week
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