Weigh In record (no journal entry) for 22 March 2023
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110.2 kg
Lost so far: 12.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 72.27g | Prot: 155.96g | Carbs: 28.42g.
Breakfast: Parma Parmaschinken, Cappuccino. Lunch: Aldi Serano Schinken. Snacks/Other: Favorini Milch Haselnuss Schnitte . more...
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Losing 4.9 kg a Week
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Maximka82's Weight History
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