Weigh In record (no journal entry) for 22 March 2023
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86.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 3.81g | Prot: 15.05g | Carbs: 34.66g.
Lunch: Огурец с Кожурой, Главсуп Суп Овощной Вегетарианский, Котлета Рыбная на Пару без Хлеба, Мистраль Гречка Отварная без Масла. more...
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Losing 2.2 kg a Week
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