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alexis67974
Journal
22 Mar 23
alexis67974's Journal, 22 Mar 23
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Weigh In record (no journal entry) for 22 March 2023
73.3 kg
Lost so far:
11.8 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2023:
72 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 18.00g.
Breakfast:
Saint Louis Sucre Morceaux de Canne, Tassimo Petit Déjeuner.
more...
2132 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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alexis67974's Weight History
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