Weigh In record (no journal entry) for 22 March 2023
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102.9 kg
Lost so far: 8.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 79.73g | Prot: 102.65g | Carbs: 155.47g.
Breakfast: Café, Beautysané Energy Diet Chocolat, Pomme, Alpro Lait d’Amande Original . Lunch: Pizza Del Arte Salade Cesar, Poulet (Pané et Frit). Dinner: Durum. more...
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Losing 1.2 kg a Week
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Nanou2023's Weight History
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