lumbungrabuk🌻's Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023
58.6 kg Lost so far: 4.1 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
318 kcal Fat: 10.20g | Prot: 8.39g | Carbs: 51.17g.   Breakfast: Madu, Bertolli Extra Virgin Olive Oil, Ellenka Fiber Creme, Ubi Jalar (Manis), Telur. more...
Losing 0.7 kg a Week

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lumbungrabuk🌻's Weight History


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