Weigh In record (no journal entry) for 22 March 2023
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58.6 kg
Lost so far: 4.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 10.20g | Prot: 8.39g | Carbs: 51.17g.
Breakfast: Madu, Bertolli Extra Virgin Olive Oil, Ellenka Fiber Creme, Ubi Jalar (Manis), Telur. more...
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Losing 0.7 kg a Week
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lumbungrabuk🌻's Weight History
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