Weigh In record (no journal entry) for 22 March 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 45.26g | Prot: 59.01g | Carbs: 162.39g.
Breakfast: Вареное Яйцо. Lunch: ВкусВилл Шоколад Горький 58%, Табрис Фарш Свино-Говяжий, Barilla Макароны. Snacks/Other: Родной Киржач Творог 5% с Малиновым Вареньем, Яблоко Семеринка, Банан. more...
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Losing 0.7 kg a Week
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