Weigh In record (no journal entry) for 21 March 2023
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60.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 51.14g | Prot: 51.29g | Carbs: 68.63g.
Breakfast: Café. Lunch: Nestlé Leite em Pó Ninho, União Açúcar Refinado, Abacates, Ovo Frito sem Gordura. Dinner: Bife de Fígado, Hortifruti Abóbora Cabotian Cozida, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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dpmpntp6bm's Weight History
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