Weigh In record (no journal entry) for 22 March 2023
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72.5 kg
Lost so far: 20.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 16.66g | Prot: 26.68g | Carbs: 43.50g.
Breakfast: Кофе с Молоком, Простоквашино Сметана 25%, Панкейки пп. more...
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Losing 0.3 kg a Week
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Наталья Глебкина's Weight History
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