Weigh In record (no journal entry) for 21 March 2023
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70.5 kg
Lost so far: 13.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 39.04g | Prot: 80.76g | Carbs: 109.22g.
Breakfast: Heudebert La Biscotte, La Vache qui rit Portion, Sojasun Dessert Noisettes Amandes. Lunch: Les Croisés Nature Allégé , Pomme de Terre, Filet de Poulet. Dinner: Biscotte, La Vache qui rit Portion, Alpro Nature aux Amandes , Lutti Surffizz, Sojasun Dessert Noisettes Amandes, Les Croisés Nature Allégé , Filet de Poulet, Heinz Tomato Ketchup, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Cacahuètes. more...
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Losing 0.3 kg a Week
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Brand.New.Me's Weight History
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