Weigh In record (no journal entry) for 21 March 2023
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 39.72g | Prot: 49.87g | Carbs: 132.11g.
Breakfast: Банан, Самокат Капуста Тушеная с Сосисками. Dinner: Grow Food Жаркое из Курицы с Овощами. Snacks/Other: Капучино, Натуральное Хозяйство Чизкейк Творожный . more...
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Losing 2.8 kg a Week
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JulieSem's Weight History
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