o222ak77's Journal, 21 Mar 23

Weigh In record (no journal entry) for 21 March 2023
68 kg Lost so far: 26.4 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:
949 kcal Fat: 48.20g | Prot: 55.49g | Carbs: 65.93g.   Breakfast: Магнит Банан, Snaq Fabriq Milky Chocolate + Hazelnuts, Лук, Куриная Запеканка, Помидоры, Жареное Яйцо. more...
Gaining 0.2 kg a Week

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o222ak77's Weight History


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