Weigh In record (no journal entry) for 21 March 2023
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60.9 kg
Lost so far: 4.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 66.11g | Prot: 60.36g | Carbs: 131.80g.
Breakfast: Обычный Майонез, Вареное Яйцо. Lunch: Кукуруза, Гречка Отварная, Печень Трески. Dinner: Тунец в Воде (Консервы), Рис Отварной. Snacks/Other: Печенье, Молоко. more...
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Losing 0.2 kg a Week
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Elizbth.brs's Weight History
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