Weigh In record (no journal entry) for 21 March 2023
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92.9 kg
Lost so far: 4.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 23.91g | Prot: 48.83g | Carbs: 41.28g.
Breakfast: Витако Сыр Плавленный, Хлеб из Мультизерна. Lunch: Помидоры Черри, Простая Еда Форель Стейк на Гриле. more...
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Gaining 2.5 kg a Week
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Elistratovakaty's Weight History
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