Weigh In record (no journal entry) for 21 March 2023
|
68.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 43.76g | Prot: 108.69g | Carbs: 106.05g.
Breakfast: União Açucar Cristal, Canela, Turma da Mônica Maçã, Ameixas. Lunch: Carioca Feijão Cozido, Músculo Bovino Cozido. Dinner: Corona Cerveja, Ovo Frito, Músculo Bovino Cozido, Feijão Carioca Cozido. Snacks/Other: Brownie FIT. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|