Weigh In record (no journal entry) for 21 March 2023
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52.1 kg
Lost so far: 1.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 33.13g | Prot: 44.79g | Carbs: 57.31g.
Breakfast: Киндер Шоколад, Epica Йогурт Манго-Семена Чиа. Lunch: Ржаной Край Хлеб Ржаной, ВкусВилл Сосиска Куриная, Гречка Отварная. Dinner: ВкусВилл Стейк Мачете из Говядины. more...
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Losing 2.1 kg a Week
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okushok23's Weight History
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