Weigh In record (no journal entry) for 21 March 2023
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79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 55.14g | Prot: 84.76g | Carbs: 64.35g.
Lunch: Rovagnati Prosciutto Cotto, Wasa Oat & Sea Salt. Dinner: Coop Scamorza Affumicata, Gran Pavesi Maxi Burger, Melanzana, Carne Macinata (90% Magra / 10% di Grassi), Callipo Nduja di Spilinga. more...
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Gaining 1.1 kg a Week
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JonnyJoy's Weight History
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