Weigh In record (no journal entry) for 21 March 2023
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95.5 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 57.08g | Prot: 54.15g | Carbs: 282.27g.
Breakfast: Honeymaid Graham Crackers, Borden Fat Free Chocolate Milk, Chocolate Chip Muffin, Monster Beverage Zero Ultra (Can). Lunch: American Value Green Beans (Canned), Great Value All Natural Apple Sauce (No Sugar Added), Grilled Cheese Sandwich. Dinner: Rum and Cola, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Thrifty Ice Cream Rocky Road, Mike and Ike Original Fruits, Great Value Chocolate Chip Cookies, Gummy Bears, Ferrara Pan Lemonhead Candy. more...
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Gaining 1.9 kg a Week
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Jkurtz2006's Weight History
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