Weigh In record (no journal entry) for 21 March 2023
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59.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 72.30g | Prot: 75.67g | Carbs: 28.31g.
Breakfast: Polenguinho Polenguinho, Piracanjuba Queijo Prato, Ovo, Philadelphia Cream Cheese Light. Lunch: Piracanjuba Queijo Prato, Piracanjuba Queijo Mussarela, Ovo, Azeite de Oliva Extra-Virgem, Aurora Lombo Cozido Defumado. Dinner: Vale Fértil Azeitonas Verdes com Caroço, Aurora Lombo Cozido Defumado, Conquista Palmito, Sal, Piracanjuba Queijo Mussarela , Ovo, Piracanjuba Queijo Prato. Snacks/Other: Pasta de Amendoim, Lacta Chocolate com 60% de Cacau, Danone Yopro 15G High Protein Morango, Ameixas. more...
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Losing 0.4 kg a Week
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karinemirandola's Weight History
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