Weigh In record (no journal entry) for 21 March 2023
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68.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Not Applicable.
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941 kcal
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Fat: 37.61g | Prot: 54.49g | Carbs: 89.09g.
Breakfast: Leerdammer Leger, Haferbrot. Dinner: Ei, Tomatenmark, Zwiebeln, Porree, Edeka Kichererbsen, Bio Rapsöl. Snacks/Other: Banane, GutBio Joghurt Pur. more...
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