Weigh In record (no journal entry) for 21 March 2023
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78 kg
Lost so far: 23.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 30.58g | Prot: 43.59g | Carbs: 197.90g.
Breakfast: Савушкин Продукт Творожок Воздушный Манго, Krosby Denny, Домик в деревне Молоко 2,5%. Lunch: Belvita Печенье Утреннее Какао, Азу из Говядины, Рис Отварной, Банан. more...
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Losing 0.1 kg a Week
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a.skills00's Weight History
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