Weigh In record (no journal entry) for 21 March 2023
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85.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 9.69g | Prot: 12.34g | Carbs: 40.45g.
Breakfast: Вареное Яйцо. Snacks/Other: Чай с Сахаром, Банан. more...
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Losing 0.3 kg a Week
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