Weigh In record (no journal entry) for 21 March 2023
|
78.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 47.24g | Prot: 84.81g | Carbs: 65.61g.
Breakfast: Oeuf Dur, Activia Activia 0% Nature, Graines de Lin, Graines de Chia Séchées, Graines de Tournesol Décortiquées, Graines de Courge. Lunch: Carrefour Bio Beurre Doux, Ris de Veau, Weight Watchers Quiche Lorraine sans Pâte, Vinaigrette Française (Réduite en Matières Grasses), Bio Nature Pissenlit, Vinaigrette, Poireaux. Dinner: Fromage Feta, Weight Watchers Quiche Lorraine sans Pâte, Fleury Michon Jambon de Dinde, Vinaigrette, Épinard, Oeuf (Entier). Snacks/Other: Auchan Vin Blanc Mousseux . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baffytiffi's Weight History
|