Weigh In record (no journal entry) for 21 March 2023
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63.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 30.15g | Prot: 16.76g | Carbs: 28.52g.
Breakfast: Сыр Маасдам, ВкусВилл Салат Фасолевый с Шампиньонами и Грецким Орехом, Самокат Молоко Безлактозное, ВкусВилл Щи Зеленые со Щавелем. more...
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Losing 7 kg a Week
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astasovaarina's Weight History
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