blancaramelle's Journal, 21 Mar 23

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Weigh In record (no journal entry) for 21 March 2023

78.2 kg Lost so far: 3.4 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:

964 kcal

Fat: 53.36g | Prot: 63.37g | Carbs: 54.50g. Breakfast: Oeuf à la Coque, Monoprix Beurre Doux, Le Pain des Fleurs Tartines Craquantes au Sarrasin, Oranges. Lunch: Avocat, Findus Épinards Hachés à la Crème Fraîche, Picard Dos d'eglefin. Dinner: Picard Fondue de Poireaux Surgelée, Soupe de Légumes, Jambon Frais. Snacks/Other: Leader Price Bonbons sans Sucres. more...

1994 kcal

Exercise: Exercise machine (slow) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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blancaramelle's Journal, 21 Mar 23

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blancaramelle's Weight History