jnevill's Journal, 10 Jul 11

Weigh In record (no journal entry) for 10 July 2011
106.1 kg Lost so far: 0 kg.    Still to go: 24.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 July 2011:
2037 kcal Fat: 99.91g | Prot: 113.94g | Carbs: 192.60g.   Breakfast: sugar cookie, double fiber bread, egg. Dinner: Quarter Chicken Leg (with Skin), Mixed Vegetables (Solids and Liquids, Canned), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Creamy Peanut Butter, Double Fiber Bread, Raw Sunflower Seeds, Low Fat Peach Yogurt. more...

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jnevill's Weight History


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