Weigh In record (no journal entry) for 21 March 2023
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 39.91g | Prot: 55.85g | Carbs: 201.78g.
Breakfast: Pomme, Sojasun Yaourt . Lunch: Carrefour Mandarines, McDonald's Frites (Moyenne), Markal Graines de Tournesol Décortiquées, Tradilège Jambon Supérieur sans Couenne, Notre Jardin Poireaux en Rondelles, Pâtes (Cuites). Dinner: Pâtes (Cuites), Sojasun Yaourt Nature, Bonduelle Endives Vapeur, Picard Poireaux en Rondelles. Snacks/Other: Werther's Original Bonbon Caramel, LU Biscuit Thé. more...
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Gaining 0.7 kg a Week
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yesican13's Weight History
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