Weigh In record (no journal entry) for 20 March 2023
|
72.6 kg
Lost so far: 2.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
2257 kcal
|
Fat: 52.94g | Prot: 127.90g | Carbs: 307.97g.
Breakfast: Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café, Jus d'Orange Fraîchement Pressé. Lunch: Riz Basmati, Carrefour Discount Pavé de Saumon, 1664 Bière Blanche sans Alcool. Dinner: Nestlé Yaos le Yaourt a la Grecque, Tang Frères Riz Gluant, Monique Ranou Jambon , Nutella Nutella, E.Leclerc Baguette de Tradition Française , Orangina Orangina Light. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gd.publi's Weight History
|