Weigh In record (no journal entry) for 21 March 2023
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88.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 47.26g | Prot: 85.35g | Carbs: 140.29g.
Breakfast: Spaghetti Bolognese, Першинский Молоко 3,5%, Lavazza Кофе. Lunch: Дикси Киви, Окей Яблоки, Пятерочка Банан, Ашан Мандарин. Dinner: Eiweißbrot, Healthy Food Курица Запеченная, Томилинская Скумбрия. more...
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Losing 4.2 kg a Week
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big-mama41's Weight History
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