Weigh In record (no journal entry) for 21 March 2023
|
78.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 107.41g | Prot: 59.88g | Carbs: 53.73g.
Breakfast: Take It Veggie Hot Paprika Veganer Bio-Aufstrich, Kaufland Krustenbrot. Lunch: REWE Hirtensalat. Dinner: Milsani Deutsche Markenbutter, Emmentaler, Chicoree, Take It Veggie Hot Paprika Veganer Bio-Aufstrich, Lidl Krustenbrot. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|