Weigh In record (no journal entry) for 21 March 2023
|
74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
293 kcal
|
Fat: 13.56g | Prot: 18.17g | Carbs: 29.89g.
Breakfast: Веселый Молочник Сметана 15%, Каравай Лепёшка Узбекская с Кунжутом, Борщ с Говядиной, Кофе с Молоком. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|