Weigh In record (no journal entry) for 10 July 2011
|
63.0 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 50.77g | Prot: 82.40g | Carbs: 277.85g.
Breakfast: Sugar, 9-Grain Bread. Lunch: 6" Buffalo Chicken, 9-Grain Bread, Deli Deluxe American 2% Milk Cheese Slices, 98% Fat Free Hot Dogs, 100 Calorie Traditional Tortilla, Instant Brown Rice, Zucchini (Frozen), Organics Tomato & Basil Pasta Sauce. Snacks/Other: Chex Chocolate Caramel 100 Calorie Pack, M&M's 100 Calories Pack, Popcorn Butter 100 Calorie Pop, Sugar Free Jello, Popcorn Butter 100 Calorie Pop. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|