Weigh In record (no journal entry) for 14 January 2015
|
59.2 kg
Lost so far: 10.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2015:
|
621 kcal
|
Fat: 25.07g | Prot: 54.97g | Carbs: 36.88g.
Breakfast: Nestlé Ricoré. Lunch: Delisse Deli'light Saveurs, Cuisse de Poulet (Peau Pas Mangée), Green Grocer's Romanesco-Mix. Dinner: Tassimo Petit Déjeuner, Tassimo Petit Déjeuner, Bridelight Camembert 5%, Nixe Wildlachsfilet in Dill-Senf-Sauce, Green Grocer's Romanesco-Mix, Delisse Deli'light Saveurs. more...
|
|
1706 kcal
|
Exercise:
Gym - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Super Nim's Weight History
|