pawpaw511's Journal, 10 May 20

Weigh In record (no journal entry) for 10 May 2020
71 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:
1035 kcal Fat: 20.78g | Prot: 40.04g | Carbs: 174.40g.   Breakfast:  Byoote, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Mie Soba. Dinner:  Byoote,  Telur Dadar atau Telur Orak-Arik dengan Sayuran,  Nasi Putih. Snacks/Other:  Kue Coklat (dengan Campuran Coklat). more...

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pawpaw511's Weight History


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