Weigh In record (no journal entry) for 10 May 2020
|
71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 20.78g | Prot: 40.04g | Carbs: 174.40g.
Breakfast: Byoote, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Mie Soba. Dinner: Byoote, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Snacks/Other: Kue Coklat (dengan Campuran Coklat). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pawpaw511's Weight History
|