Weigh In record (no journal entry) for 20 March 2023
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100.6 kg
Lost so far: 10.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 125.56g | Prot: 137.38g | Carbs: 38.82g.
Dinner: Olivenöl, HEJ Nutrition Protein Bar Chocolate & Almonds, Alesto Kalifornische Pistazien Geröstet und Gesalzen, Zwiebeln, Mestemacher High Protein Toastbrötchen, Butter, Knoblauch, Milbona Schlagsahne, Green Grocer's Brokkoli, Tiefgefroren, Fischer Stolz Norwegische Lachsfilet-Portionen mit Haut. more...
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Gaining 5.6 kg a Week
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SalvatoreStallone87's Weight History
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