Weigh In record (no journal entry) for 20 March 2023
|
87.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
260 kcal
|
Fat: 16.12g | Prot: 19.39g | Carbs: 8.59g.
Breakfast: Morangos. Lunch: Ovo Cozido. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zangallijhulia's Weight History
|