Repigo's Journal, 14 Jan 15

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Weigh In record (no journal entry) for 14 January 2015

60.7 kg Lost so far: 6 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2015:

776 kcal

Fat: 32.66g | Prot: 38.72g | Carbs: 88.02g. Lunch: Piña, Pollo al Ajillo, Puré de Verduras. Dinner: Queso Fresco, Recondo Pan Tostado Integral, Endibias, Philadelphia Philadelphia Light. more...

1770 kcal

Exercise: clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Repigo's Weight History

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Repigo's Journal, 14 Jan 15

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Repigo's Weight History