Weigh In record (no journal entry) for 20 March 2023
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 39.55g | Prot: 52.69g | Carbs: 100.03g.
Breakfast: Kipfilet, Alpro Soya Minarine, Bruine Boterham. Lunch: Solo Margarine, Savooikool, Lidl Varkenslapje, Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Bistro'vite Verse Groentesoep met Balletjes. Snacks/Other: Koekje, Appel. more...
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Losing 0.5 kg a Week
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Lilidier's Weight History
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