Weigh In record (no journal entry) for 20 March 2023
|
63.9 kg
Lost so far: 0.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 10.13g | Prot: 35.30g | Carbs: 40.65g.
Lunch: Trader Joe's Organic Firm Tofu, Celery , Pork Loin (Tenderloin) , White Rice. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrr777's Weight History
|