Weigh In record (no journal entry) for 20 March 2023
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90 kg
Lost so far: 35 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 79.81g | Prot: 39.18g | Carbs: 170.14g.
Breakfast: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Avocado. Lunch: Knorr Analı Kızlı Çorba, Beef Meatballs, Meatless Pasta with Tomato Sauce. more...
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Gaining 0.1 kg a Week
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Burak Güner's Weight History
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