Weigh In record (no journal entry) for 20 March 2023
|
52.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 31.48g | Prot: 108.67g | Carbs: 67.44g.
Breakfast: Clara de Huevo, Cacao en Polvo, Almendras, Hojuelas de Avena, Huevo (Entero). Lunch: Camote Cocido, Clara de Huevo, Huevo (Entero), Tomates, Pepino (Pelado). Dinner: Gloria Leche Light, Chia, Hojuelas de Avena, Semillas de Linaza, UN Nitro Whey. Snacks/Other: Maíz, Pechuga de Pollo a la Plancha. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|