Weigh In record (no journal entry) for 20 March 2023
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52.4 kg
Lost so far: 1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 25.01g | Prot: 26.22g | Carbs: 81.16g.
Breakfast: Epica Йогурт Манго-Семена Чиа, ВкусВилл Драники Овощные, Болгарский Перец. Lunch: Яблоко, ВкусВилл Ленивые Голубцы в Сметанном Соусе. more...
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Losing 2.8 kg a Week
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okushok23's Weight History
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