Weigh In record (no journal entry) for 14 January 2015
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85.7 kg
Lost so far: 18.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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849 kcal
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Fat: 56.82g | Prot: 54.49g | Carbs: 24.18g.
Breakfast: Gerblé Galette de Riz Complet, Lindt Lindor. Lunch: Marque Repère Chapelure Fine, Oeuf, Filet Américain Préparé. more...
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Losing 1.8 kg a Week
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