Weigh In record (no journal entry) for 20 March 2023
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74.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 44.15g | Prot: 22.87g | Carbs: 239.05g.
Lunch: Ekströms Mansikkahillo, Saarioinen Riisipuuro. Snacks/Other: Lindt Dark Sea Salt, Kouvolan Lakritsi Kouvolan Lakritsi, Siripiri Rypälesokeripastilli. more...
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Losing 1.4 kg a Week
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goldenhilla's Weight History
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