Weigh In record (no journal entry) for 20 March 2023
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 5.53g | Prot: 17.93g | Carbs: 45.00g.
Breakfast: Milsani Queso Fresco Granulado, RealValle Jamón Cocido Extra, Pan de Centeno. more...
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Losing 0.1 kg a Week
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